The Basic Principles Of best fins



After running you can wear vest and go to the water?
Were you aware it is not advisable to practice extreme physical activity prior to or after wearing a diving vest and to venture into this water sport? But, if yes, how can handle to reconcile both tasks? This is a problem without a solution that is straightforward.




Before diving, It's only advisable to practice physical exercises with little impact
Don't do vigorous physical exercises on territory in the 24 hours before or after dives, particularly those which are more intense. This is only one of the most important norms for people who can't resist picking up their diving vest and practicing this game. However, there are alternatives to reconcile both activities: simply resort to common sense and don't push too hard whatsoever.

Therefore, the closer you are to diving, the more essential it is to avoid impacts on exercise. Thus it is advisable to invest in activities which are milder, in other words, with a reduced impact on the joints of the body. Mild swimming is a great example when compared with racing. Cycling is also highly recommended.



On the flip side, it isn't sufficient to opt for an exercise with a reduced impact on the joints: this sort of physical action needs to be achieved repeatedly so that the body adapts to that load as well.

However, if by flavor or by requirement, a good part of the sportsman usually runs every day. In such scenarios, it's suggested that every wear his or her dive vest and practice a more conservative activity. That is to immerse yourself over the limits on which you're accustomed.

Here it is important to emphasize how important it is not to transcend these limitations, since athletes tend to lose their caution when nothing is bad for their health. Because of this, there's a custom of growing the time or depth of the dive - that is, it distances itself from the concept of "traditional dip", which may lead to some unpleasant surprises. The most frequent result is decompression sickness.

It should also be emphasized that it is equally essential that the diver is correctly hydrated when practicing this action. Otherwise, a desk of dehydration can enable the sportsman to ignore the time and depth of the dive.



Therefore, reconciling a physical exercise regimen on land and in the sea isn't hopeless. It's simply necessary to get some precaution, with attitudes that allow a maximum preparation and a reduction of the risks.


5:

Diving material to optimize the jar with gasoline?
Gas bottles here are a excellent diving substance to the practice of the game. However, this tool has a limit, being necessary to know some tips to control the consumption of gasoline and also to extend for a longer time the excursions under water, with the maximum comfort and security.

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